What is Actif?
Actif makes physical and cognitive exercises accessible to everyone
Our exercises are adapted to several levels of fitness and mobility. Intense workouts, functional training, seated exercises, and cognitive stimulations: find a training plan that suits you directly on our platform.
Interested? Do you have more questions?
Enjoy your favourite exercises from the comfort of your home. Fitness, meditation, tai-chi, yoga, and more.
When you want, on your television, phone, computer, or tablet!
We work with universities and experts in fitness, physiotherapy, geriatrics to offer an inclusive, adaptive, and personalized experience.
We put your well-being first.
Our skilled instructors will guide you in many different activities:
Try aerobic sessions, Yoga, riddles, meditation, Tai Chi, stretching sessions, mental games, and much more!
Why are we different?
Shoulder pain, back problems, leg injury? No worries! Actif has the right exercises to feel better without compromising health!
Our team of advisors and experts makes sure every movement fits the right purpose.
All you need is internet access. Watch the videos instantly on computer, tablet, phone, or television!