What is 
?
Actif makes physical and cognitive exercises accessible to everyone
Our exercises are adapted to several levels of fitness and mobility. Intense workouts, functional training, seated exercises, and cognitive stimulations: find a training plan that suits you directly on our platform.
Are you interested? Do you have more questions?
For Individuals
Enjoy your favourite exercises from the comfort of your home. Fitness, meditation, tai-chi, yoga, and more.
When you want, on your television, phone, computer, or tablet!
For Institutions
Save your staff’s time and offer your guests a great variety of activities. Available everywhere at any time.
Control your guests health and activities, all in one place!
See it for yourself!
Our Methodology
We work with universities and experts in fitness, physiotherapy, geriatrics to offer an inclusive, adaptive, and personalized experience.
We put your well-being first.
Our Content
Our skilled instructors will guide you in many different activities:
Try aerobic sessions, Yoga, riddles, meditation, Tai Chi, stretching sessions, mental games, and much more!
Why are we different?
Adaptable
Shoulder pain, back problems, leg injury? No worries! Actif has the right exercises to feel better without compromising health!
Science-backed
Our team of advisors and experts makes sure every movement fits the right purpose.
Available Everywhere
All you need is internet access. Watch the videos instantly on computer, tablet, phone, or television!